Counselling Services
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
~ C.S. Lewis
Grounded Connection’s Offerings
There are a variety of counselling sessions to suit your therapy needs. Whether you are local to Canmore, internationally based, or looking to get out of the city, we’ve can accommodate your therapy needs.
Individual Counselling
This is an in-person, one-on-one-session designed to provide a setting for you to explore who you are, creating space for discovery and healing. If you are feeling stuck and aren’t quite sure how to move forward, counselling may be right for you.
Virtual Counselling
In today’s world you don’t have to be in the same physical location to benefit from counselling. We will connect online or by phone and still get to the heart of the matter. Take advantage of experiencing counselling from the comfort of your preferred location. It can be a good fit if (1) your schedule is busy/travel a lot; (2) you have health concerns; (3) grapple with anxiety/depression and struggle to leave the house; (4) are in a place where therapeutic services are not available.
Nature Based Counselling-Services
For some people, four walls feels restrictive and is not in their comfort zone. This involves working with clients in a natural setting with the end goal of wellness. Being based in the Canadian Rockies gives us the opportunity to share nature together, and take advantage of a beautiful natural setting. This session entails a walk or hike at a pace and level where we can converse and work through topics.